Throughout the year, Greenwood’s Jack Chapter has reminded students and staff to make mental health a priority. As exam time approaches, they’ve put together some valuable tips for effective, low-stress preparation.
Being short on sleep doesn’t just leave you feeling exhausted; it can also be hazardous for your health. Here’s why we’ve been stressing the importance of sleep with our students this year - and how you and your family can make sure you’re getting some quality Zs.
Health and well-being are critical to athletic success, especially when you’re performing at a high level. Our Healthy Active Living - Elite Athlete course helps competitive Greenwood athletes get what they need to succeed.
Greenwood’s Outdoor Education program encourages students to find new depths of perseverance, take risks and adapt to their changing environment. But did you know that being in nature also reduces stress?